All posts by JerryWatson

Emotional regulation is a vital skill that helps children manage their feelings, respond appropriately to situations, and maintain healthy relationships. When children struggle to regulate emotions, they may experience frequent outbursts, frustration, or difficulty coping with everyday challenges. At the Irish Resilience Clinic, families receive structured, evidence-based psychological care designed to help children understand and…

School is a central part of a child’s life, offering opportunities for learning, growth, and social interaction. Yet, it can also be a source of stress. Homework pressure, social dynamics, and performance expectations can create anxiety or frustration for children, especially those who struggle with emotional regulation or confidence. Understanding and addressing school-related stress early…